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Best. Judges. Ever. @fitschen77 and @mrsfitschen volunteered to drive all the way out to Asheville and judge at last week’s competition. It just goes to show the type of community we have at #CrossFit704. Good people doing good things just because. Thanks guys! #morethanfitness #fitnesscommunity #crossfit #traintogether #goodpeople #beercitybeatdown
Morning folks! We’ve got a slight change for you today. Today we’ll be running an Open Gym from 11-1pm rather than a class at noon. Days like today it’s nice to come in and hit one of the posted workouts without the structure of a full class. See you soon Phil
The CrossFit Open is upon us!!! Join us at the gym every Thursday night for the next 5 weeks starting tomorrow at 8pm for a CrossFit Open viewing! We’ll be setting up a TV and streaming the Open events each week. Find out what the WODs are and watch a couple of top athletes throw down for the times to beat each week!
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